Browsing Tag


Living Intentionally Personal Growth

On Regret

Mistakes. We all make them. But I now see that some of us get stuck in regret over our mistakes (whether real or perceived) and can’t seem to get out. For those that do, regret expands into a constant, low, dark-gray cloud and brings…

February 13, 2014
Personal Growth

25 Ways to Shake Things Up and Regain Your Fizz

I do my best to stay energetic, optimistic, and full of life. However, sometimes, for one reason or another, I find myself feeling a little flat. Even when I recognize I’m feeling this way, sometimes it’s difficult to shake it. I’ve found when I’m…

June 3, 2013
Personal Growth

Don’t Blink – Your Season is Now

While walking with my son at the park, something caught my eye on the path just ahead. It was a leaf. I had seen it drop, spiraling from the tree just moments earlier. It landed without a sound about six feet in front of…

August 24, 2012
Personal Growth

What Season Are You In?

“Seasons change – let them change” ~Sylvia Good The squirrels have been more active the last week or so, and so have the school busses. I actually just saw leaves falling off of a tree today as well. The signs are immanent that summer is starting to…

August 10, 2012

Eyes Don’t Lie

I look at myself in the mirror on many occasions. I look at my eyes. My eyes tell me lots of things. They told me for years to make changes. They told me to address unresolved issues. They told me to finish the race…

July 25, 2012

The 5 Whiskers On Your Chin

As a thinker I often find myself, well, sitting and thinking. And while sitting back and analyzing has its benefits I am realizing it pales in comparison to actual experiences. I can sit and ponder the meaning of life day in and day out, but…

May 31, 2012

How To Like Your Life

I’ve never looked at each day as a gift before. Each day I viewed as simply one to get through so that I could get to the one I was actually looking forward to. It sounds horrible to say. But that was how I…

April 19, 2012


Have you looked at yourself in the mirror lately? Have you looked at your eyes? Stared deep into the depths of your own eyes? I did just the other day, and it weirded me out a little! But my eyes told me a couple of…

February 27, 2012


But… I don’t feel ready yet…I want more time. I want time to change before I need to change. And actually I sometimes don’t WANT to change at all, I just want to be changed already. I just want to press one of those…

November 8, 2011