These are the minutes that sit on the edge of one activity, looking into the horizons of the next.
They are minutes we have very little control over physically, but are some of the most influential mentally.
Many of mine are spent rocking my little girl to sleep, or stirring soup.
Usually fringe minutes are wasted by trying to be two places at once. We do one activity while our minds skip ahead to what we are anxious to get to next. This makes us present in neither moment for when we get to the next, our minds skip forward again…. and so we go through our days.
It’s a crummy habit, for life can only be lived in the moment we are in.
Today I experimented with some of my fringe minutes. I made myself think of nothing else but what I was doing. I shut out the thoughts of the next thing and gave myself permission to simply BE in the moment I was in, and enjoy it.
An amazing thing happened. Time slowed, I am sure of it, and I felt fully present, un-rushed, focused, relaxed, and fulfilled.
It was like spending time with that one amazing person who looks you full in the face as if you are their one and only concern in life. (We all love those people!)
I found life to be vibrantly alive in the fringe minutes. Almost electric in its refreshment.
I learned two valuable lessons today:
- My days activities do not have to dictate my feelings or my thoughts. I have control over my thoughts and feelings during every single minute of my day!
- Fringe minutes are some of the most valuable (and probably least used) sources of refreshment!