It can be so easy to rush from one thing to the next with a million things on our minds, constantly thinking, “What time is it? What time is it?” And not only is it easy to be busy and rushed, it’s often worn…
One morning while reading in my office, I heard a bird squawking very loudly outside my open window. In the past, I probably wouldn’t have heard it. But since I’ve been working on being more present, not only did I hear it, I decided to see…
Life has a strange way of lulling me into mediocrity. Or does it? I keep thinking that I need to enjoy the moment so much that I don’t even enjoy the moment. Or I have this long drawn out dance in my mind about…