Sometimes we get stuck. Stuck in anger, or depression, or anxiety. We get stuck in a mindset, a negative way of dealing with life, or in relationships. All this happens and we don’t know how to get unstuck. When we feel stuck, we replay…
I suddenly have a heightened awareness of words. Too often they are thrown around like old dish towels and leak out of mouths as oil through a tipped jar. Many people are completely unaware of the effect of their own words. Friendships are made…
I once heard Tony Robbins talk about a concept that I have since found very interesting. He termed it, “Watch your coffee.” What he was referring to is very similar to the verse in proverbs where we are instructed to “guard our hearts.” The…
I almost saw the wind today. The wind… it howled, actually howled through the pine trees I sat under. As I looked up, I saw the sun reflect off of the long, thin needles as they swayed gracefully. It was as if it had…