I’ve been facing a lot of fear and shame lately. Mainly, because I’ve been trying new things (and by now I’ve seen a pattern, every time I try something new, I face both) but also because fear and shame come out in almost every conversation I have with people about living courageously.
Our lives are driven by the duo waaaaaay more than we’d like to admit.
One of the main side effects of fear and shame is the temptation to stay small, fly under the radar, don’t make too much ruckus, stay within our sphere of expected. Because, if we step into courage and let ourselves be seen by being extraordinary, we will get pushback, a raised eyebrow, and criticism (the voices often sound like this, “Who do you think you are!?” “You’re not smart enough to do that.” “You don’t have a degree in ____________.” “It might not work, and you should only do it if it’s going to work.”).
These voices (whether said by us or someone else) scare us – scare isn’t really a strong enough word here, terrify is better.
So small feels safer, and so it is.
The problem with small, however, is that it makes us resentful, hateful, and bitter because we are not living our best lives, or tapping into our genius, and we know it.
So, what’s left!?
This…
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”
~Theodore Roosevelt
wow Claudia! You are so right on! Fear and shame; we don’t even like the sound of those words or the feel of them in our mouths. Which means– facing fear and shame, we must! Just knowing that you are familiar with these two entities and speak of them so candidly is a relief. Your comments make tackling the duo, day after day, seem doable. A reminder that, yes, they WILL show up as we continue to move up!
Love your new site and name!!! I love the pic your posted last time of your 2 adorables!!! Motherhood looks GREAT on you! Thank you for sharing your heart.
Lori!!!
I know right!? Yuk!!
Somewhere along the line the struggle moves inward, and we stop questioning whether all the words in our head are trustworthy. So many of them, when it comes to doing brave things, are not… and we talk ourselves right out of doing the very things that will expand and grow us into beautiful humans!
You are not alone.
Thanks for your comments! I always appreciate your insight!
I “wholeheartedly” support your posts Claudia…your writing hits at a soul level, and no matter what happens or who responds or how many people do, your going to have some impact by boldly sharing your thoughts and concepts you believe in…It’s dangerous risky territory, in the best of ways, and I must say, as of late I mostly cower in fear when it comes to the discouraging voices that you pinpointed well…acknowledging them as such though I believe will be the first small step in deciding to live a life worth living….continue bringing the writing and I look forward to hearing what comes from a courageous life….!
Brian,
First off, thank you so much for your kind, BRAVE, and beautiful words!! I’m blessed to see glimpses of the exciting journey you are on!
Yes, acknowledge, acknowledge, acknowledge! I find the moment I put words to the hidden, the walls start to crumble… and I’m learning that when we expose the shame stuff by saying it out loud, it looses it’s power.
Continue living BOLD!
Fear, procrastination, perfectionism, etc….all forms of resistance where nothing stands in our way but ourselves. I have been thinking about this quite a bit since the Escaping Shawshank event. I learned a lot about myself that I didn’t expect. When I tell myself I can’t do something, most of the time what I am REALLY saying is, “I don’t want to work that hard!” Yikes! Then I envision the train going up the hill saying, “I think I can! I think I can!” and then, “Yes! I CAN do this!” Great blog, Claudia. I’m with you on this! hugs, Joanne
Joanne,
Yes, oh my yes!!! Well said.
I keep finding small showing up in so many areas that I thought I was living large! I’m so excited to hear more on what you learned at the Shawshank event, I can imagine it was so powerful!
Love to you!